360 grams is about 1¾ cups sugar, 3 cups flour, 25 tbsp butter, or 24 tbsp water. Convert 360g to cups, tablespoons, and teaspoons by ingredient.
360 Grams to Cups Converter
360 grams is a larger measurement that shows up frequently in bread doughs, cake batters, and bulk dry ingredient prep. Rather than returning a single fixed cup value, this tool adjusts its answer based on whichever ingredient you select. For example, 360 grams works out to 1.8 cups of sugar, exactly 3 cups of flour, about 1.59 cups of butter, and roughly 1.52 cups of water.
Each ingredient has its own density, so the converter relies on a per-ingredient grams-per-cup figure to produce results in cups, tablespoons, and teaspoons. Heavy, dense ingredients such as honey, condensed milk, and molasses occupy far less cup volume than lighter ones like oats, cocoa powder, or coffee grounds, even when the gram weight is identical.
360 Grams to Cups, Tablespoons, and Teaspoons Table
The table below lists what 360 grams equals for every supported ingredient. Keep it handy whenever a recipe calls for 360g and you need a fast volume estimate without reaching for a scale.
| Ingredient | Approx. Grams per Cup | 360 Grams to Cups | 360 Grams to Tbsp | 360 Grams to Tsp |
|---|---|---|---|---|
| Flour | 120 g | 3 | 48 | 144 |
| All-Purpose Flour | 120 g | 3 | 48 | 144 |
| Plain Flour (UK) | 125 g | 2.88 | 46.08 | 138.24 |
| Bread Flour | 127 g | 2.835 | 45.35 | 136.06 |
| Almond Flour | 96 g | 3.75 | 60 | 180 |
| Sugar | 200 g | 1.8 | 28.8 | 86.4 |
| Granulated Sugar | 200 g | 1.8 | 28.8 | 86.4 |
| White Sugar | 200 g | 1.8 | 28.8 | 86.4 |
| Caster Sugar | 225 g | 1.6 | 25.6 | 76.8 |
| Brown Sugar, Packed | 220 g | 1.636 | 26.18 | 78.55 |
| Powdered Sugar | 120 g | 3 | 48 | 144 |
| Icing Sugar | 120 g | 3 | 48 | 144 |
| Butter | 227 g | 1.586 | 25.37 | 76.12 |
| Sourdough Starter | 240 g | 1.5 | 24 | 72 |
| Sourdough Discard | 240 g | 1.5 | 24 | 72 |
| Water | 237 g | 1.519 | 24.3 | 72.91 |
| Liquid, Water-Like | 237 g | 1.519 | 24.3 | 72.91 |
| Dry Ingredient, Generic | 120 g | 3 | 48 | 144 |
| Milk | 245 g | 1.469 | 23.51 | 70.53 |
| Yogurt | 245 g | 1.469 | 23.51 | 70.53 |
| Greek Yogurt | 245 g | 1.469 | 23.51 | 70.53 |
| Sour Cream | 240 g | 1.5 | 24 | 72 |
| Heavy Cream | 238 g | 1.513 | 24.2 | 72.6 |
| Cream | 238 g | 1.513 | 24.2 | 72.6 |
| Cream Cheese | 225 g | 1.6 | 25.6 | 76.8 |
| Condensed Milk | 306 g | 1.176 | 18.82 | 56.47 |
| Cottage Cheese | 225 g | 1.6 | 25.6 | 76.8 |
| Cheese | 113 g | 3.186 | 50.97 | 152.92 |
| Shredded Cheese | 113 g | 3.186 | 50.97 | 152.92 |
| Grated Cheese | 100 g | 3.6 | 57.6 | 172.8 |
| Parmesan Cheese, Grated | 100 g | 3.6 | 57.6 | 172.8 |
| Rice | 185 g | 1.946 | 31.14 | 93.41 |
| Rice, Uncooked | 185 g | 1.946 | 31.14 | 93.41 |
| Cooked Rice | 158 g | 2.278 | 36.46 | 109.37 |
| Oats | 90 g | 4 | 64 | 192 |
| Rolled Oats | 90 g | 4 | 64 | 192 |
| Chocolate Chips | 170 g | 2.118 | 33.88 | 101.65 |
| Chocolate | 170 g | 2.118 | 33.88 | 101.65 |
| Cocoa Powder | 85 g | 4.235 | 67.76 | 203.29 |
| Cornstarch | 128 g | 2.813 | 45 | 135 |
| Pasta, Dry | 100 g | 3.6 | 57.6 | 172.8 |
| Breadcrumbs | 108 g | 3.333 | 53.33 | 160 |
| Peanut Butter | 258 g | 1.395 | 22.33 | 66.98 |
| Oil | 218 g | 1.651 | 26.42 | 79.27 |
| Molasses | 337 g | 1.068 | 17.09 | 51.28 |
| Mayo | 220 g | 1.636 | 26.18 | 78.55 |
| Honey | 340 g | 1.059 | 16.94 | 50.82 |
| Egg White | 243 g | 1.481 | 23.7 | 71.11 |
| Chicken, Chopped | 140 g | 2.571 | 41.14 | 123.43 |
| Meat, Chopped | 140 g | 2.571 | 41.14 | 123.43 |
| Ground Beef, Cooked | 150 g | 2.4 | 38.4 | 115.2 |
| Blueberries | 148 g | 2.432 | 38.92 | 116.76 |
| Strawberries, Sliced | 166 g | 2.169 | 34.7 | 104.1 |
| Broccoli, Chopped | 91 g | 3.956 | 63.3 | 189.89 |
| Potatoes, Diced | 150 g | 2.4 | 38.4 | 115.2 |
| Pumpkin Puree | 245 g | 1.469 | 23.51 | 70.53 |
| Almonds | 143 g | 2.517 | 40.28 | 120.84 |
| Nuts, Mixed | 140 g | 2.571 | 41.14 | 123.43 |
| Chickpeas, Cooked | 164 g | 2.195 | 35.12 | 105.37 |
| Beans, Cooked | 177 g | 2.034 | 32.54 | 97.63 |
| Lentils, Dry | 192 g | 1.875 | 30 | 90 |
| Quinoa, Dry | 170 g | 2.118 | 33.88 | 101.65 |
| Vegetables, Chopped | 150 g | 2.4 | 38.4 | 115.2 |
| Coffee Grounds | 82 g | 4.39 | 70.24 | 210.73 |
| Dog Food, Dry Kibble | 100 g | 3.6 | 57.6 | 172.8 |
Why 360 Grams Converts Differently Depending on the Ingredient
360 grams is always the same reading on a kitchen scale, but the cup volume it fills changes significantly from one ingredient to the next. Granulated sugar at 360 grams comes to about 1¾ cups, all-purpose flour reaches exactly 3 cups, and 360 grams of honey barely clears 1 cup because of how much denser it is.
Weighing 360 grams on a scale remains the most precise approach, since factors like scooping technique, packing, sifting, and settling all shift the actual volume. When a scale is not available, the calculator and table on this page give reliable cup, tablespoon, and teaspoon estimates for a wide range of ingredients.
