Enter the total length of the yoga (minutes) and the body weight of the person doing the exercises (lbs) into the Bikram Yoga Calories Calculator. The calculator will evaluate the Bikram Yoga Calories. 

Bikram Yoga Calories Formula

The following two example problems outline the steps and information needed to calculate the Bikram Yoga Calories.

BYC = T / 90 * BW/150*330

Variables:

  • BYC is the Bikram Yoga Calories (calories)
  • T is the total length of the yoga (minutes) 
  • BW is the body weight of the person doing the exercises (lbs) 

How to Calculate Bikram Yoga Calories?

The following steps outline how to calculate the Bikram Yoga Calories.


  1. First, determine the total length of the yoga (minutes). 
  2. Next, determine the body weight of the person doing the exercises (lbs). 
  3. Next, gather the formula from above = BYC = T / 90 * BW/150*330.
  4. Finally, calculate the Bikram Yoga Calories.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

total length of the yoga (minutes) = 90

body weight of the person doing the exercises (lbs) = 175

BYC = T / 90 * BW/150*330 = ?