Enter the total body combat time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Body Combat Calories.

## Body Combat Calories Formula

BCC = T / 60 * 780 * BW/150

Variables:

- BCC is the Body Combat Calories (calories)
- T is the total body combat time (min)
- BW is the body weight (lbs)

To calculate Body Combat Calories, divide the body combat time by 60, multiply by 780, then multiply by your body weight over 150.

## How to Calculate Body Combat Calories?

The following steps outline how to calculate the Body Combat Calories.

- First, determine the total body combat time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = BCC = T / 60 * 780 * BW/150.
- Finally, calculate the Body Combat Calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

total body combat time (min) = 80

body weight (lbs) = 200