Enter the total body combat time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Body Combat Calories.

## Body Combat Calories Formula

BCC = T / 60 * 780 * BW/150

Variables:

• BCC is the Body Combat Calories (calories)
• T is the total body combat time (min)
• BW is the body weight (lbs)

To calculate Body Combat Calories, divide the body combat time by 60, multiply by 780, then multiply by your body weight over 150.

## How to Calculate Body Combat Calories?

The following steps outline how to calculate the Body Combat Calories.

1. First, determine the total body combat time (min).
2. Next, determine the body weight (lbs).
3. Next, gather the formula from above = BCC = T / 60 * 780 * BW/150.
4. Finally, calculate the Body Combat Calories.
5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem :

Use the following variables as an example problem to test your knowledge.

total body combat time (min) = 80

body weight (lbs) = 200