Enter the body weight (lbs) and the weight lifted (lbs) into the Calculator. The calculator will evaluate the Body Weight To Lift Ratio.

## Body Weight To Lift Ratio Formula

BWL = BW / L

Variables:

- BWL is the Body Weight To Lift Ratio (lbs/lbs)
- BW is the body weight (lbs)
- Lh is the weight lifted (lbs)

To calculate the Body Weight To Lift Ratio, divide the body weight by the weight lifted.

## How to Calculate Body Weight To Lift Ratio?

The following steps outline how to calculate the Body Weight To Lift Ratio.

- First, determine the body weight (lbs).
- Next, determine the weight lifted (lbs).
- Next, gather the formula from above = BWL = BW / L.
- Finally, calculate the Body Weight To Lift Ratio.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

body weight (lbs) = 150

weight lifted (lbs) = 200