Enter the total calories into the Calculator. The calculator will evaluate the Calories To Pounds. 

Calories To Pounds Formula

P = C / 3500


  • P is the Calories To Pounds (pounds)
  • C is the total calories

To calculate Calories To Pounds, divide the net calories burned by 3500.

How to Calculate Calories To Pounds?

The following steps outline how to calculate the Calories To Pounds.

  1. First, determine the total calories. 
  2. Next, gather the formula from above = P = C / 3500.
  3. Finally, calculate the Calories To Pounds.
  4. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

total calories = 3740