Enter the energy, mass, gravitational acceleration, and height into the calculator to determine the missing variable.

Energy To Lift An Object Calculator

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Energy to Lift an Object Formula

The following formula is used to calculate the energy required to lift an object to a certain height.

E = m * g * h

Variables:

  • E is the energy in joules (J)
  • m is the mass of the object in kilograms (kg)
  • g is the gravitational acceleration (approximately 9.8 m/s² on Earth)
  • h is the height in meters (m)

To calculate the energy required to lift an object, multiply the mass of the object by the gravitational acceleration and the height to which the object is lifted.

Mass to Energy Conversion Table (Lift to 10 m, g = 9.8 m/s²)
Mass (kg) Energy (J)
0.109.8
0.2524.5
0.5049
0.7573.5
198
1.5147
2196
2.5245
3294
5490
7.5735
10980
121176
151470
201960
252450
302940
403920
504900
1009800
Assumes lift height h = 10 m and gravitational acceleration g = 9.8 m/s². Formula: E = m × g × h. Therefore, 1 kg → 98 J.

What is Energy to Lift an Object?

The energy required to lift an object is the amount of work needed to move the object against the force of gravity to a certain height. This energy is often referred to as gravitational potential energy. It depends on the mass of the object, the height it is lifted, and the gravitational acceleration. The concept is widely used in physics and engineering to understand the energy transformations that occur when lifting objects.

How to Calculate Energy to Lift an Object?

The following steps outline how to calculate the energy required to lift an object.


  1. First, determine the mass of the object (m).
  2. Next, determine the gravitational acceleration (g), which is approximately 9.8 m/s² on Earth.
  3. Next, determine the height to which the object is lifted (h).
  4. Finally, calculate the energy using the formula E = m * g * h.
  5. After inserting the values and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

Mass of the object (m) = 10 kg

Gravitational acceleration (g) = 9.8 m/s²

Height (h) = 5 m