Enter the total time of sex (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Sex Burning Calories.
Sex Burning Calories Formula
SBC = ST * 4.5 * BW/150
Variables:
- SBC is the Sex Burning Calories (calories)
- ST is the total time of sex (min)
- BW is the body weight (lbs)
To calculate Sex Burning Calories, multiply the total sex time by 4.5, then multiply by your body weight over 150.
How to Calculate Sex Burning Calories?
The following steps outline how to calculate the Sex Burning Calories.
- First, determine the total time of sex (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = SBC = ST * 4.5 * BW/150.
- Finally, calculate the Sex Burning Calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.
Example Problem :
Use the following variables as an example problem to test your knowledge.
total time of sex (min) = 4.5
body weight (lbs) = 149
Frequently Asked Questions
How accurate is the Sex Burning Calories Calculator?
The accuracy of the Sex Burning Calories Calculator can vary based on several factors such as the intensity of the activity and individual metabolic rates. It provides an estimate based on average rates of calorie burn for given weights and times.
Can I use the Sex Burning Calories Calculator for different types of sexual activities?
Yes, the calculator provides a general estimate for calories burned during sexual activities. However, it’s important to note that the intensity and physical exertion of different activities can affect the actual calories burned.
Is there a way to increase the calories burned during sex?
Increasing the duration and intensity of the activity can lead to more calories being burned. Incorporating more physically demanding positions or adding movement can also increase the calorie burn.
Are there other factors that affect how many calories are burned during sex?
Yes, factors such as individual metabolism, age, gender, and overall fitness level can influence the number of calories burned during any physical activity, including sex.
