Enter the total sprinting time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Sprinting Calorie.

## Sprinting Calorie Formula

SPC = SPT * 75 * BW/150

Variables:

- SPC is the Sprinting Calorie (calories)
- SPT is the total sprinting time (min)
- BW is the body weight (lbs)

To calculate Sprinting Calorie,

## How to Calculate Sprinting Calories?

The following steps outline how to calculate the Sprinting Calorie.

- First, determine the total sprinting time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = SPC = SPT * 75 * BW/150.
- Finally, calculate the Sprinting Calorie.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

total sprinting time (min) = 10

body weight (lbs) = 230