Enter the total amount of rows and the total time (min) into the Rowing Stroke Rate Calculator. The calculator will evaluate the Rowing Stroke Rate.

## Rowing Stroke Rate Formula

The following two example problems outline the steps and information needed to calculate the Rowing Stroke Rate.

RSR = R / T
• Where RSR is the Rowing Stroke Rate (rows/min)
• #R is the total amount of rows
• T is the total time (min)

To calculate a rowing stroke rate, divide the amount of rows by the total mount of time.

## How to Calculate Rowing Stroke Rate?

The following example problems outline how to calculate Rowing Stroke Rate.

Example Problem #1:

1. First, determine the total amount of rows.
• The total amount of rows is given as: 500.
2. Next, determine the total time (min).
• The total time (min) is provided as: 20.
3. Finally, calculate the Rowing Stroke Rate using the equation above:

RSR = #R / T

The values provided above are inserted into the equation below and computed.

RSR = 500 / 20 = 25 (rows/min)

Example Problem #2:

For this problem, the variables required are provided below:

total amount of rows = 600

total time (min) = 10