Enter the total amount of rows and the total time (min) into the Rowing Stroke Rate Calculator. The calculator will evaluate the Rowing Stroke Rate.

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## Rowing Stroke Rate Formula

The following two example problems outline the steps and information needed to calculate the Rowing Stroke Rate.

**RSR = #R / T**

- Where RSR is the Rowing Stroke Rate (rows/min)
- #R is the total amount of rows
- T is the total time (min)

## How to Calculate Rowing Stroke Rate?

The following example problems outline how to calculate Rowing Stroke Rate.

Example Problem #1:

- First, determine the total amount of rows.
- The total amount of rows is given as: 500.

- Next, determine the total time (min).
- The total time (min) is provided as: 20.

- Finally, calculate the Rowing Stroke Rate using the equation above:

RSR = #R / T

The values provided above are inserted into the equation below and computed.

RSR = 500 / 20 = 25 (rows/min)

Example Problem #2:** **

For this problem, the variables required are provided below:

total amount of rows = 600

total time (min) = 10

Test your knowledge using the equation and check your answer with the calculator..

RSR = #R / T** = ?**