Estimate a current Marine Corps Physical Fitness Test score and class from pull-ups or push-ups, plank, and the 3-mile run or an authorized 5,000-meter row. Choose the general standard or the combat-arms PMOS standard. Combat arms uses the male age-normed table for all Marines and requires at least 210 total points; the general passing total is 150.
USMC PFT Classification
| Class | Total score |
|---|---|
| 1st Class | 235-300 |
| 2nd Class | 200-234 |
| 3rd Class | 150-199 |
The general passing total is 150, and every event must also meet its minimum. A failed event fails the PFT regardless of total. Beginning January 1, 2026, combat-arms PMOSs use the male age-normed scoring table for all Marines and must reach 210 total points under MARADMIN 613/25. The calculator shows ordinary PFT classification separately from whether the selected standard is met.
Events and Scoring
- Strength: choose pull-ups or push-ups. Push-up points are capped below the pull-up maximum.
- Core: enter the forearm plank time. The current standard uses the common 1:10 minimum and 3:45 maximum table.
- Aerobic: enter the 3-mile run or, only when authorized and eligible, the 5,000-meter row.
- Altitude: select altitude scoring only when the official test location and acclimatization rules qualify.
Rowing Is Not a Universal Substitute
The 5,000-meter row is limited to eligible Marines and requires the applicable approval or status. Selecting it in this planning calculator does not establish eligibility. Confirm the event, altitude table, and any medical or postpartum rules before relying on the result.
How to Use the Result
Enter only valid repetitions and officially recorded whole-second times. If a performance lies between published time rows, this tool uses the next slower row; it does not interpolate points. Use the result for practice planning, then verify the record score in the official Marine Corps system or with unit fitness personnel.
Sources
- Marine Corps Order 6100.13A with Administrative Change 5, May 28, 2025, Tables 2-1, 2-2, 2-4 through 2-8. Published rows are used directly for repetitions and run/row times.
- USMC Human Performance Branch, PFT/CFT Standards: https://www.fitness.marines.mil/PFT-CFT_Standards17/
- MARADMIN 613/25, December 18, 2025, paragraph 4: combat-arms PFT standard effective January 1, 2026. Sources reviewed October 20, 2026.
