Enter the total disc golf playing time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Disc Golf Calories Burned.
Disc Golf Calories Burned Formula
DGC = DGT / 60 * 450 * BW/150
Variables:
- DGC is the Disc Golf Calories Burned (calories)
- DGT is the total disc golf playing time (min)
- BW is the body weight (lbs)
To calculate Disc Golf Calories Burned, divide the total dis golf time by 60, multiply by 450, then multiply by your body weight over 150.
How to Calculate Disc Golf Calories Burned?
The following steps outline how to calculate the Disc Golf Calories Burned.
- First, determine the total disc golf playing time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = DGC = DGT / 60 * 450 * BW/150.
- Finally, calculate the Disc Golf Calories Burned.
- After inserting the variables and calculating the result, check your answer with the calculator above.
Example Problem :
Use the following variables as an example problem to test your knowledge.
total disc golf playing time (min) = 125
body weight (lbs) = 168
Frequently Asked Questions
What factors influence the number of calories burned during disc golf?
Several factors can influence the number of calories burned, including the player’s body weight, the intensity of the game, the terrain of the disc golf course, and the total playing time.
Can playing disc golf contribute to weight loss?
Yes, playing disc golf can contribute to weight loss as it involves physical activity that burns calories. Coupled with a balanced diet and regular exercise, it can be part of a healthy weight loss program.
How does the terrain of the disc golf course affect calorie burn?
The terrain can significantly affect calorie burn. Courses with more elevation changes and rougher terrain require more energy expenditure to navigate, leading to higher calorie burn compared to flat, easy-to-walk courses.
Is the disc golf calories burned formula applicable to everyone?
The formula provides an estimate based on average metabolic rates. Individual results may vary based on factors like metabolism, specific body composition, and the intensity of play. It’s a useful starting point but may not be perfectly accurate for everyone.
