Enter the total disc golf playing time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Disc Golf Calories Burned.

## Disc Golf Calories Burned Formula

DGC = DGT / 60 * 450 * BW/150

Variables:

- DGC is the Disc Golf Calories Burned (calories)
- DGT is the total disc golf playing time (min)
- BW is the body weight (lbs)

To calculate Disc Golf Calories Burned, divide the total dis golf time by 60, multiply by 450, then multiply by your body weight over 150.

## How to Calculate Disc Golf Calories Burned?

The following steps outline how to calculate the Disc Golf Calories Burned.

- First, determine the total disc golf playing time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = DGC = DGT / 60 * 450 * BW/150.
- Finally, calculate the Disc Golf Calories Burned.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

total disc golf playing time (min) = 125

body weight (lbs) = 168