Calculate fantasy football points from your inputs, with a result breakdown and worked steps.
Fantasy Football Points Formula and Method
Points = passing yards / 25 + passing TD × chosen weight − interceptions × chosen penalty + (rushing yards + receiving yards) / 10 + 6 × (rushing TD + receiving TD + return TD) + receptions × PPR + 2 × two-point conversions − 2 × fumbles lost
Enter an offensive player’s credited stat line and choose standard, half-PPR or full-PPR reception credit. Yardage contributes fractional points: passing yards divide by 25, while rushing and receiving yards divide by 10. Passing touchdowns and interception deductions can be adjusted to match the league.
How to Use This Calculator
Select the result and any applicable method before entering the visible values. Check the selected record, unit and scoring conventions before calculating. Review the primary result and its breakdown, then open the calculation steps to see how the inputs were used.
Worked Example
With the example inputs in the table, the result is 18 points. Offensive scoring supports standard, half-PPR and full-PPR reception values.
Add the category contributions = 18 points
Input and Example Guide
| Input or category | Example or weight | Entry guidance |
|---|---|---|
| Reception scoring (points/reception) | Full PPR: 1 point | Choose the convention that applies to your record. |
| Passing yards (yards) | 250 | Use the stated unit; retain available precision. |
| Passing touchdowns (count) | 2 | Use a whole count in the stated unit. |
| Points per passing touchdown (points) | 4 | Use the stated unit; retain available precision. |
| Interceptions thrown (count) | 1 | Use a whole count in the stated unit. |
| Penalty per interception (positive points deducted) | 2 | Use the stated unit; retain available precision. |
| Rushing yards (yards) | 20 | Use the stated unit; retain available precision. |
| Rushing touchdowns (count) | 0 | Use a whole count in the stated unit. |
| Receiving yards (yards) | 0 | Use the stated unit; retain available precision. |
| Receiving touchdowns (count) | 0 | Use a whole count in the stated unit. |
| Receptions (count) | 0 | Use a whole count in the stated unit. |
| Fumbles lost (count) | 0 | Use a whole count in the stated unit. |
| Two-point conversions credited (count) | 0 | Use a whole count in the stated unit. |
| Return touchdowns credited (count) | 0 | Use a whole count in the stated unit. |
Interpreting the Result
Rushing, receiving and credited return touchdowns contribute six points each; two-point conversions contribute two and lost fumbles deduct two. Do not count a passing play twice for the same player unless the scoring provider credits both events. This form excludes kickers, team defense, yardage bonuses and unlisted special plays.
This is an offensive stat-line calculation. Kicker, team defense, yardage bonuses and platform-specific play attribution are excluded. Passing TD and interception values are editable.
Assumptions and Common Input Errors
Offensive scoring supports standard, half-PPR and full-PPR reception values. Use credited records rather than mixing estimates with final totals. A blank field is not treated as zero; enter zero explicitly when it is a valid observation.
Saving and Revising a Scenario
A successful calculation is saved in this browser and can be restored on the next visit. Editing an input clears the old result so it is not mistaken for an updated calculation. Reset returns the example inputs and clears the saved result.
Sources
ESPN Fan Support, Scoring Formats, 2026.