Enter the total football playing time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Football Calories burned. 

Football Calorie Formula

FC = FT / 60 * 650 * BW/150


  • FC is the Football Calories (calories)
  • FT is the total football playing time (min)
  • BW is the body weight (lbs)

To calculate Football Calories burned, divide the total football playing time by 60, multiply by 650, then multiply by your body weight over 150.

How to Calculate Football Calories?

The following steps outline how to calculate the Football Calories.

  1. First, determine the total football playing time (min). 
  2. Next, determine the body weight (lbs). 
  3. Next, gather the formula from above = FC = FT / 60 * 650 * BW/150.
  4. Finally, calculate the Football Calories.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

total football playing time (min) = 180

body weight (lbs) = 180